The decision to eat organic versus non-organic can have a big impact on a persons health and there are several reasons why you may want to consider organic over conventional food. Antioxidants are substantially higher in organic food as well as food allergies often disappear. Headaches, birth defects, weakened immune system, leukemia, lymphoma, brain tumors, breast cancer and prostrate cancer are often caused by pesticides that have accumulated and built up inside the body through the consumption of foods grown through conventional farming methods.
Chemical residue in food tends to reduce the vitality of vegetables and fruit and quality of nutrients available that naturally grow, organically. Fungicides, herbicides and insecticides are used widely in conventional farming and have considerable impact in nutritional quality as well as food allergies and the health of internal organs, too, such as heart, intestines, colon, stomach, pancreas, liver, spleen, kidneys and so on.
ORGANIC FARMING & ENVIRONMENT
Organic food farming has a few positive impacts to the environment and food chain. First, organic food is often grown on smaller farms where quality control is monitored in greater measure. Organic farming naturally reduces pollution, soil erosion and consumption of water as well as protects the life of all living creatures near and surrounding the farm environment. Studies reveal the devastating impact of chemical farming on bees, livestock, birds and the natural balance of insects, flora and fauna for maintaining a vital environment, especially for growing food.
HEALTHY FARM ANIMALS
With Organic farming comes a higher quality of healthy farm animals, too. Free range, grass fed animals have considerable less chance of disease and are much happier, healthy beings providing milk, eggs and cheese, a daily consumption for many humans relying on their sustenance for vitality and nutrition. A European study conducted in 2016 proved that omega-3 fatty acids were 50 percent higher in organic milk than conventionally sourced dairy products.
Another area of concern regarding a healthy diet is GMO foods, which produce an odd, unnatural combination of genes used for warding off plant disease, pests and cease the production of seeds for generating a reliable food source. Laboratory studies conducted on animals indicate serious internal organ damage, slow brain growth and destruction of digestive tract. GMO’s also lead to food allergens, constipation and intestinal diseases, and possibly increase the risk of cancer. With lack of seed production, cultivating food is swiftly taken out of the hands of the people and community farmer.
Healthy eating doesn’t have to be complicated or overwhelming. Eating foods that are organic and high in nutrition is easily incorporated through the program that “Localfoody.club” menu provides. An effortless approach to high-quality nutrition and a balanced diet can be gained through simply selecting a meal offered in the menu provided on this website. “Localfoody.club” is dedicated to contributing to a healthy, local community.